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Health & LifestyleAnxiety, Trauma, & DepressionInsomnia & SleepPublications
A Psychologist's Blog For Your Lifestyle
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10 Quick Facts About Sleep
10 Quick Facts About Sleep
Jessica BergstromJuly 30, 2019
Guest Interview Script From Americas Web Radio Podcast: Sleep and Insomnia
Guest Interview Script From Americas Web Radio Podcast: Sleep and Insomnia
Jessica BergstromJuly 27, 2019
Take Control Over Your Insomnia
Take Control Over Your Insomnia
Jessica BergstromApril 30, 2019
9 Reasons Likely Causing Your Sleep Issues
9 Reasons Likely Causing Your Sleep Issues
Jessica BergstromApril 10, 2019
Tips for Daylight Savings
Tips for Daylight Savings

A feature I did on KTVU Channel 2 News about getting through the time change and preventing insomnia.

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Jessica BergstromMarch 14, 2019
Sleep: Everything You Ever Didn’t Want to Know
Sleep: Everything You Ever Didn’t Want to Know
Jessica BergstromMarch 14, 2019
 
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